Active Release Technique (aka. A.R.T.)Michael Beattie2026-05-27T12:28:09-04:00

Active Release Technique in Oakville

Restore movement and relieve pain with Active Release Technique in Oakville. Our certified chiropractors bring over 20 years of experience helping patients heal faster.

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How Does ART Work?

Every session starts with a clinical assessment from one of our experienced chiropractors. During treatment:

We apply precise tension to the affected soft tissue while guiding you through specific movements.
This breaks down adhesions, restores range of motion, and reduces pressure on nerves.
ART sessions are highly targeted — perfect for relieving long-standing or recurring issues.

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Personalized Therapy Plan

science based physiotherapy

Science-Backed Approach

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Insurance Coverage

physiotherapy experienced doctor

Experienced Chiropractors

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Conditions We Treat With ART

We use ART to help Oakville patients with conditions like:

Repetitive Strain Injuries (RSI)

Sciatica and Nerve Entrapment

Carpal Tunnel Syndrome

Shoulder Impingement

Plantar Fasciitis

Shin Splints

Tennis & Golfer’s Elbow

Lower Back Pain

Active Release Technique

All Treatments

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Frequently Asked Questions

Is Active Release Technique scientifically proven?

Yes, Active Release Technique (ART) is supported by clinical research and widely used by healthcare professionals to treat soft tissue injuries. Studies show ART can improve range of motion, reduce pain, and accelerate recovery from overuse injuries, making it an evidence-based method used in physiotherapy and chiropractic care.

Who performs Active Release Technique?

ART must be performed by certified professionals such as chiropractors, physiotherapists, and massage therapists who have completed specialized ART training. At Progressive Health in Oakville, our experienced team includes certified ART providers with over 20 years of hands-on expertise.

How long does Active Release Technique take to work?

Many patients notice improvements within 1–3 sessions, especially when ART is combined with corrective exercises. However, the number of sessions depends on the severity of the issue, your lifestyle, and how consistently you follow the treatment plan.

Is Active Release Technique the same as chiropractic?

No, ART and chiropractic care are different. Chiropractic care focuses on joint alignment and spinal adjustments, while ART targets soft tissues such as muscles, fascia, tendons, and ligaments. However, the two treatments often complement each other and may be used together in a holistic recovery plan.

Can ART help with nerve entrapment?

Yes, ART is highly effective in treating nerve entrapments such as carpal tunnel syndrome or sciatica by breaking up adhesions that compress or irritate nerves.

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Is ART covered by insurance?

Yes, if performed by a registered healthcare provider such as a chiropractor, RMT, or physiotherapist, ART is often covered under extended health insurance plans. Always check with your provider.